The most common type of CBD edibles are gummies, which provide a great-tasting and fixed-dose way to take CBD — great for therapeutic use if you consistently need to take the same amount. There are also CBD drinks out there, which are a fun way to relax (and a great replacement for alcohol if you’re at a party). Softgels/Capsules

How to take CBD for relaxation. When it comes to using CBD for relaxation, you’ve got plenty of options. CBD oil is a popular choice, offering flexibility in how you take it — whether under the tongue or mixed into your favorite drink. Gummies and other edibles are great if you prefer something a bit more tasty and easy to take on the go.

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