Improved Mood and Stress Relief. Both CBD and caffeine have mood-enhancing properties. Caffeine boosts mood by increasing the levels of dopamine and other neurotransmitters in the brain. By engaging with the endocannabinoid system, CBD essentially fine-tunes our mood, finding a healthy balance. Together, they can provide a balanced mood …

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Very high doses of caffeine (e.g. 9 mg/kg) are associated with a high incidence of side-effects and do not seem to be required to elicit an ergogenic effect. 4. The most …

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Get moving. If you’re sitting at your work desk while you’re feeling jittery, shaky and anxious, try to move around. “Go outside, get some fresh air, go for a walk,” suggests Czerwony ...

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