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What’s more, a 2018 review concluded that CBD could have an anti-stress effect. Because stress can contribute to depression and other conditions, this effect might also be helpful.

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For example, Vitamin B12 may help with stress relief and mood regulation, while Vitamin D3 helps keep the immune system strong, aiding with consistent quality sleep [1]. ... If you’re using stress CBD gummies for better sleep, you might need to experiment with taking them at different times. If it takes one hour to really feel the effects ...

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